Sunday, October 3, 2010
AND THEN LATER ON NEXT WEEK WILL BE.
THANK YOU FOR YOUR TIME!!!
C U THERE!
Friday, October 1, 2010
Just a very quick note on this move...it is a advance move and it will help you to develop your sense of balance plus will give you a lot of strength on your shoulders and lower back...and we all know how important those muscles are 4 us acrobats.
Tip: twist from the hips only and try not to drop your knees to low..it will make it a lot harder.
Give a a good go and drop me a line on the comment box bellow, telling my what you think!!!
Here 2 help!!!