Hello there!!!
Thank you ever so much for stopping by.
My name's Luis Ernesto Sarabia, you can call me Luis( I think that will be a lot easier to remember)
I'm an ex-gymnast, professional acrobat, personal Trainer and own a degree is Sport Science and Physical education.
OK that is enough of me for now.
First let me start by telling you what you won't be getting from me.
As you have probably notice by now, English is not my first language and I find it a bit frustrating to communicate by writing (I'm working on this, it may take a while)
So, no long articles telling you a lot of nothing, just filing up empty spaces, and taking a lot of you time and money, just to justify the price of info-products, tuition, memberships etc.
Thank you ever so much for stopping by.
My name's Luis Ernesto Sarabia, you can call me Luis( I think that will be a lot easier to remember)
I'm an ex-gymnast, professional acrobat, personal Trainer and own a degree is Sport Science and Physical education.
OK that is enough of me for now.
First let me start by telling you what you won't be getting from me.
As you have probably notice by now, English is not my first language and I find it a bit frustrating to communicate by writing (I'm working on this, it may take a while)
So, no long articles telling you a lot of nothing, just filing up empty spaces, and taking a lot of you time and money, just to justify the price of info-products, tuition, memberships etc.
And let me tell you. I don't remember learning a good handstand or a planche by writing anything down, and even less by reading it on a book!
There are good people around that with the best of intention are offering courses and tuition on how to Master the handstand in 6 weeks or how to train for somersault, or how to become a great acrobat..etc, etc. but again they are giving you a lot theorical information, tons of reading material but no much of practical advice and some of then go even beyond all this and claim that they know the SECRET on how to hold a handstand for 30 second in only 6 weeks!!!
Sorry to tell you my friend, and you probably know it already...THERE IS NO SECRET...this is the honest truth and nothing but the truth, you have to “PRACTISE” you have to do the basic, you has to do a lot of functional training and body conditioning. Maybe by SECRET they mean they know some tips and tricks that you don't because they got the experience by doing it themselves. But again they tend to skip the important things.
They know that now days people want everything done and achieve by yesterday; but you can't not sale a physical skill by writing it down, you have to interact, you have to communicate, by video conference by webinar, by e-mail, by video tuition. And that is exactly what my intention are with you.
I want to be your personal coach!!!
I want you to send me your video with your questions, I want for you and me to communicate, and if I have to,
I will do a personal video addressing your personal problem. But again...there's no “SECRET” you have to work really hard to achieve your goals, whatever that may be. You have to PRACTISE and PRACTISE some more until you get it right, and I'm here to help you every step of the way...but not by writing. This is probably the longest article you will ever get from me!!!
So this is what you wont get from me and believe me there are people out there selling you this:
17 Exercises for the Fingers, Wrists, and Forearms
20 Different ways to position your Legs
25 Different ways to position your Hands
12 Different ways to position your Body and Head
10 Different ways to change your Finger positions
Sorry but I'm not having any of this.I don't remember my coach seating in front of my telling me..Luis Today you are going to learn the secrets of how to do a planche. So are you ready to learn the 17 Exercises for the Fingers, Wrists, and Forearms?
As you can see I'll never make it to millionaire. Growing up in a communist country doesn't help, I bean trying to become more capitalist but I can't do it by lying.
You don't need to know the 17 exercises for the fingers, but you will need strong shoulder, lower back, abdominal, an overall condition, excellent body control and a lot of determination...can't help you on the last one, but the rest we can do it together!!!
There are good people around that with the best of intention are offering courses and tuition on how to Master the handstand in 6 weeks or how to train for somersault, or how to become a great acrobat..etc, etc. but again they are giving you a lot theorical information, tons of reading material but no much of practical advice and some of then go even beyond all this and claim that they know the SECRET on how to hold a handstand for 30 second in only 6 weeks!!!
Sorry to tell you my friend, and you probably know it already...THERE IS NO SECRET...this is the honest truth and nothing but the truth, you have to “PRACTISE” you have to do the basic, you has to do a lot of functional training and body conditioning. Maybe by SECRET they mean they know some tips and tricks that you don't because they got the experience by doing it themselves. But again they tend to skip the important things.
They know that now days people want everything done and achieve by yesterday; but you can't not sale a physical skill by writing it down, you have to interact, you have to communicate, by video conference by webinar, by e-mail, by video tuition. And that is exactly what my intention are with you.
I want to be your personal coach!!!
I want you to send me your video with your questions, I want for you and me to communicate, and if I have to,
I will do a personal video addressing your personal problem. But again...there's no “SECRET” you have to work really hard to achieve your goals, whatever that may be. You have to PRACTISE and PRACTISE some more until you get it right, and I'm here to help you every step of the way...but not by writing. This is probably the longest article you will ever get from me!!!
So this is what you wont get from me and believe me there are people out there selling you this:
17 Exercises for the Fingers, Wrists, and Forearms
20 Different ways to position your Legs
25 Different ways to position your Hands
12 Different ways to position your Body and Head
10 Different ways to change your Finger positions
Sorry but I'm not having any of this.I don't remember my coach seating in front of my telling me..Luis Today you are going to learn the secrets of how to do a planche. So are you ready to learn the 17 Exercises for the Fingers, Wrists, and Forearms?
As you can see I'll never make it to millionaire. Growing up in a communist country doesn't help, I bean trying to become more capitalist but I can't do it by lying.
You don't need to know the 17 exercises for the fingers, but you will need strong shoulder, lower back, abdominal, an overall condition, excellent body control and a lot of determination...can't help you on the last one, but the rest we can do it together!!!
Why you should listen to me any way?
I'm a 41 years old man who learn to stand on his hand at the age of 6, not long after I learn to stand on my feats. Won my first gold medal at the age of 8 and become Cuban national champion by 14. wining 8 gold medals in a single competition( the maximal amount to be won in a gymnastic competition) becoming athlete of the year. As a professional acrobat, I have performer on more that 23 countries working in top cabarets and venues around the world. But again, that's enough of me!!!
Lets get to work!!!!
Start by joining and posting your questions or sending your videos...I'll have a look at it and will answer with the best of my knowledge!
Here to help!!!
PS: sorry about my English grammar!
ANY QUESTIONS?
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